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Run: Race Previous Next

2/4/2006

Date

11:00 AM

Time

1 mi

Distance

4:59

Duration

4:59 mi

Pace

Equipment

Mizuno (Split Distance S)

Health

Weight135 lb

Max HR200 bpm

kilojoules427

VO2max59.6

Ratings

Effort10 / 10

Quality7 / 10

Race Result

Overall5 / 25 (20%)

Map

CourseIndoor Mile

Notes

Start to hard

:34

1:10

2:24

Comments