Workouts

Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
1/17/2018 Run   Default 6.0 mi 51:01 8:31
1/18/2018 Run   Default 10.5 mi 1:32:58 8:52
1/19/2018 Run   Default 6.1 mi 48:49 8:04
1/20/2018 Run   Default 9.5 mi 1:12:27 7:38
1/21/2018 Run   Default 16.0 mi 2:04:29 7:46
1/22/2018 Run   Default 4.1 mi 36:54 9:05
1/22/2018 Bike   Default 13.8 mi 52:40 3:49
1/22/2018 Bike   Default 13.1 mi 48:23 3:42
1/23/2018 Run   Default 8.6 mi 1:13:17 8:35
1/23/2018 Bike   Default 13.0 mi 51:20 3:57
1/23/2018 Bike   Default 14.0 mi 50:47 3:38
1/24/2018 Run   Default 12.0 mi 1:36:20 8:02
1/24/2018 Bike   Default 14.5 mi 53:29 3:42
1/24/2018 Bike   Default 7.2 mi 32:57 4:34
1/25/2018 Run   Default 5.1 mi 45:05 8:51
1/25/2018 Bike   Default 13.1 mi 48:34 3:43
1/25/2018 Bike   Default 14.0 mi 52:38 3:46
1/26/2018 Bike   Default 13.1 mi 50:43 3:53
1/26/2018 Bike   Default 13.1 mi 48:42 3:43
1/26/2018 Run   Default 7.2 mi 59:17 8:14
1/27/2018 Run   Default 12.1 mi 1:28:11 7:19
1/28/2018 Run   Default 22.0 mi 3:02:17 8:17
1/29/2018 Bike   Default 13.8 mi 49:47 3:37
1/29/2018 Run   Default 4.3 mi 38:22 8:53
1/29/2018 Bike   Default 13.2 mi 52:16 3:58
1/30/2018 Run   Default 10.5 mi 1:25:29 8:11
1/30/2018 Bike   Default 15.4 mi 59:23 3:52
1/30/2018 Bike   Default 13.2 mi 50:24 3:49
1/31/2018 Run   Default 11.3 mi 1:35:27 8:30
1/31/2018 Bike   Default 13.3 mi 54:05 4:05
1/31/2018 Bike   Default 10.7 mi 42:12 3:56
2/1/2018 Run   Default 4.1 mi 36:18 8:53
2/1/2018 Bike   Default 13.1 mi 51:32 3:57
2/1/2018 Bike   Default 10.8 mi 40:03 3:44
2/1/2018 Run   Default 6.0 mi 50:22 8:23
2/2/2018 Run   Default 6.0 mi 54:02 9:00
2/3/2018 Run   Default 8.0 mi 57:30 7:11
2/4/2018 Run   Default 20.0 mi 2:43:21 8:10
2/5/2018 Bike   Default 13.1 mi 53:34 4:07
2/5/2018 Run   Default 4.4 mi 37:43 8:39
2/5/2018 Bike   Default 14.0 mi 55:14 3:57
2/6/2018 Run   Default 10.0 mi 1:17:27 7:44
2/6/2018 Bike   Default 13.1 mi 48:48 3:45
2/6/2018 Bike   Default 13.2 mi 48:54 3:43
2/7/2018 Run   Default 14.0 mi 1:58:31 8:28
2/8/2018 Bike   Default 13.1 mi 45:07 3:27
2/8/2018 Run   Default 4.3 mi 37:47 8:45
2/8/2018 Bike   Default 10.4 mi 37:46 3:39
2/8/2018 Bike   Default 10.4 mi 37:46 3:39
2/9/2018 Run   Default 4.4 mi 36:49 8:28
2/10/2018 Run   Default 3.1 mi 25:52 8:26
2/11/2018 Run   Default 12.0 mi 1:29:24 7:27
2/12/2018 Run   Default 3.1 mi 27:03 8:44
2/13/2018 Run   Default 8.0 mi 1:07:40 8:25
2/13/2018 Bike   Default 14.2 mi 52:59 3:45
2/13/2018 Bike   Default 13.0 mi 53:00 4:05
2/14/2018 Run   Default 9.1 mi 1:13:45 8:09
2/14/2018 Bike   Default 14.5 mi 55:42 3:51
2/14/2018 Bike   Default 10.9 mi 41:49 3:52
2/15/2018 Run   Default 5.1 mi 44:41 8:49
2/15/2018 Bike   Default 15.4 mi 1:01:38 4:01
2/15/2018 Bike   Default 13.2 mi 45:11 3:26
2/16/2018 Run   Default 15.2 mi 2:08:15 8:26
2/17/2018 Run   Default 1.1 mi 9:51 9:13
2/17/2018 Run   Race 9.9 mi 1:04:15 6:31
2/18/2018 Run   Default 14.0 mi 1:58:41 8:29
2/19/2018 Bike   Default 12.4 mi 48:16 3:54
2/19/2018 Run   Default 4.1 mi 36:32 8:55
2/19/2018 Bike   Default 13.0 mi 48:28 3:43
2/20/2018 Run   Default 7.0 mi 1:00:25 8:38
2/20/2018 Bike   Default 13.6 mi 49:18 3:38
2/20/2018 Bike   Default 14.2 mi 54:12 3:50
2/21/2018 Run   Default 11.0 mi 1:26:33 7:52
2/21/2018 Bike   Default 14.0 mi 54:29 3:54
2/21/2018 Bike   Default 7.3 mi 32:48 4:31
2/22/2018 Run   Default 4.1 mi 35:54 8:52
2/22/2018 Bike   Default 13.1 mi 50:14 3:51
2/22/2018 Bike   Default 10.8 mi 37:10 3:27
2/22/2018 Run   Default 4.1 mi 38:11 9:19
2/23/2018 Run   Default 10.0 mi 1:19:35 7:57
2/23/2018 Bike   Default 14.5 mi 53:25 3:41
2/23/2018 Bike   Default 13.3 mi 52:41 3:58
2/24/2018 Run   Default 6.2 mi 51:51 8:20
2/25/2018 Run   Default 20.3 mi 2:46:24 8:12
2/26/2018 Run   Default 3.1 mi 30:04 9:40
2/27/2018 Run   Default 7.0 mi 1:00:46 8:40
2/27/2018 Bike   Default 14.5 mi 57:23 3:58
2/27/2018 Bike   Default 14.0 mi 51:45 3:42
2/28/2018 Run   Default 12.0 mi 1:41:58 8:29
3/1/2018 Run   Default 6.1 mi 55:12 9:02
3/2/2018 Run   Default 4.3 mi 36:59 8:34
3/3/2018 Run   Default 11.0 mi 1:20:58 7:22
3/4/2018 Run   Default 15.0 mi 2:06:33 8:26
3/4/2018 Bike   Default 10.1 mi 58:26 5:49
3/5/2018 Bike   Default 12.5 mi 50:55 4:06
3/5/2018 Run   Default 3.0 mi 26:36 8:46
3/5/2018 Bike   Default 13.2 mi 49:12 3:44
3/6/2018 Run   Default 6.4 mi 53:44 8:26
3/6/2018 Bike   Default 13.1 mi 48:35 3:43
3/6/2018 Bike   Default 12.8 mi 46:29 3:39
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