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11/6/2009

Date

6:42 AM

Time

3 mi

Distance

29:44.12

Duration

9:49 mi

Pace

Equipment

Saucony pro grid jazz X

Health

Weight238.8 lb

kilojoules2291

Weather

Temperature36 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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Course3 Mile Winter Island Loop

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