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Summary
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Run: Easy
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Next
7/23/2009
Date
7:45 PM
Time
4.3 mi
Distance
45:47
Duration
10:47 mi
Pace
Health
Weight
243 lb
kilojoules
3270
Weather
Temperature
63 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
4 Mile Salem Neck Course
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