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Run: Hill Previous Next

11/27/2009

Date

2:03 PM

Time

4.7 mi

Distance

52:26.11

Duration

11:07 mi

Pace

Equipment

Saucony pro grid jazz X

Health

Weight240 lb

kilojoules3587

Weather

Temperature45 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Splits
Graphs
Map

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CourseRussell-King 4+ Alexandria Run

Comments