Run: Intermediate Previous Next

1/23/2012

7:42 PM

4 mi

34:12.17

8:34 mi

Health

232.2 lb
2941

Weather

45 F

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

No wind to speak of so the conditions were actually kind of nice and refreshing...just a light misting. Felt pretty good out there and very glad I finally got off my ass to go run. I could have pushed myself harder the last two miles, but I felt better about backing off a tad and taking it a little easy.

Comments