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Run: Easy Previous Next

11/8/2010

Date

6:39 AM

Time

3 mi

Distance

30:53.45

Duration

10:12 mi

Pace

Equipment

Nike Dual Fusion RN

Health

Weight246.2 lb

Avg HR169 bpm

Max HR179 bpm

kilojoules2362

Weather

Temperature41 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
Graphs
Map

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Course3 Mile Winter Island Loop

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