Run: Intermediate Previous Next

8/3/2009

8:00 PM

4.3 mi

44:25

10:28 mi

Health

242 lb
3257

Weather

70 F

Ratings

6 / 10
6 / 10

Notes

Ran first 2 miles at about a 9:30 minute pace...fell way behind on the next mile and a quarter, but was able to rally and finish strong.

Comments