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Run: Easy Previous Next

7/26/2009

Date

7:00 PM

Time

3 mi

Distance

31:45

Duration

10:29 mi

Pace

Equipment

Saucony pro grid jazz X

Health

Weight240 lb

kilojoules2303

Weather

Temperature80 F

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Map

Course3 Mile Winter Island Loop

Notes

Ran this after a 12 mile bike ride.

Comments