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Summary
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Run: Intermediate
Previous
Next
9/23/2009
Date
10:30 AM
Time
3 mi
Distance
28:04
Duration
9:16 mi
Pace
Equipment
Saucony pro grid jazz X
Health
Weight
240.4 lb
kilojoules
2306
Weather
Temperature
73 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
3 Mile Winter Island Loop
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