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Run: Intermediate Previous Next

10/25/2009

Date

9:53 AM

Time

4.3 mi

Distance

38:29.54

Duration

9:04 mi

Pace

Equipment

Saucony pro grid jazz X

Health

Weight240.4 lb

kilojoules3235

Weather

Temperature56 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs
Map

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Course4 Mile Salem Neck Course

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