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Summary
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Run: Tempo
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8/8/2009
Date
7:15 PM
Time
3 mi
Distance
25:53
Duration
8:33 mi
Pace
Equipment
Saucony pro grid jazz X
Health
Weight
241 lb
kilojoules
2312
Weather
Temperature
67 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
3 Mile Winter Island Loop
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