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Summary
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Run: Intermediate
Previous
Next
12/16/2010
Date
8:07 PM
Time
3.3 mi
Distance
31:53.
97
Duration
9:44 mi
Pace
Equipment
Nike Dual Fusion RN
Health
Weight
246 lb
Avg HR
166 bpm
Max HR
177 bpm
kilojoules
2555
Weather
Temperature
25 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Splits
Graphs
Initializing charts...
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