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7/19/2012

2:19 PM

7.4 mi

28:01.81

15.86 mi / hr

Health

217 lb
1545

Weather

  • Splits
  • Graphs

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Notes

Bike ride with Paul from Kate's house to the river. Lots of big downhills...I maxed out at about 34 mph with my brakes on....was nervous to go down any faster. Some good workouts on the uphills too.

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