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11/17/2009

Date

6:37 PM

Time

3 mi

Distance

28:09.72

Duration

9:18 mi

Pace

Equipment

Saucony pro grid jazz X

Health

Weight240 lb

kilojoules2303

Weather

Temperature36 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
Graphs
Map

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Course3 Mile Winter Island Loop

Comments