| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2010 |
Run |
Quick 2 Mile Loop |
Easy |
1.9 mi |
19:28 |
10:12 |
 |
| 11/29/2010 |
Run |
Quick 2 Mile Loop |
Easy |
2.0 mi |
19:41 |
10:00 |
|
| 6/28/2010 |
Run |
Quick 2 Mile Loop |
Five Fingers |
0.9 mi |
8:00 |
9:06 |
|
| 6/17/2010 |
Run |
Quick 2 Mile Loop |
Tempo |
1.0 mi |
8:10 |
8:10 |
|
| 6/12/2010 |
Run |
Quick 2 Mile Loop |
Intermediate |
2.0 mi |
16:07 |
8:09 |
|
| 6/2/2010 |
Run |
Quick 2 Mile Loop |
Easy |
2.0 mi |
18:54 |
9:36 |
|
| 5/25/2010 |
Run |
Quick 2 Mile Loop |
Easy |
2.0 mi |
18:43 |
9:30 |
|
| 5/20/2010 |
Run |
Quick 2 Mile Loop |
Easy |
2.0 mi |
18:17 |
9:17 |
|
| 5/13/2010 |
Run |
Quick 2 Mile Loop |
Easy |
2.0 mi |
19:20 |
9:49 |
|
| 5/7/2010 |
Run |
Quick 2 Mile Loop |
Easy |
2.0 mi |
18:52 |
9:35 |
|
| 4/13/2010 |
Run |
Quick 2 Mile Loop |
Intermediate |
2.0 mi |
16:29 |
8:20 |
|
| 4/8/2010 |
Run |
Quick 2 Mile Loop |
Easy |
2.0 mi |
18:40 |
9:26 |
|
| 4/6/2010 |
Run |
Quick 2 Mile Loop |
Easy |
2.0 mi |
17:26 |
8:49 |
|
| 3/1/2010 |
Run |
Quick 2 Mile Loop |
Tempo |
2.0 mi |
17:11 |
8:41 |
|
| 1/29/2010 |
Run |
Quick 2 Mile Loop |
Easy |
1.0 mi |
12:47 |
12:18 |
|
| 11/22/2009 |
Run |
Quick 2 Mile Loop |
Easy |
2.0 mi |
17:13 |
8:42 |
|
| 10/20/2009 |
Run |
Quick 2 Mile Loop |
Easy |
2.0 mi |
19:12 |
9:42 |
|
| 10/14/2009 |
Run |
Quick 2 Mile Loop |
Tempo |
2.0 mi |
15:50 |
8:00 |
|
| 10/6/2009 |
Run |
Quick 2 Mile Loop |
Tempo |
2.0 mi |
16:44 |
8:28 |
|
| 9/29/2009 |
Run |
Quick 2 Mile Loop |
Tempo |
2.0 mi |
16:45 |
8:28 |
|
| 9/19/2009 |
Run |
Quick 2 Mile Loop |
Intermediate |
2.0 mi |
16:56 |
8:34 |
|
| 8/5/2009 |
Run |
Quick 2 Mile Loop |
Tempo |
2.0 mi |
16:11 |
8:11 |
|
| 8/1/2009 |
Run |
Quick 2 Mile Loop |
Tempo |
2.0 mi |
15:55 |
8:03 |
|
| 7/22/2009 |
Run |
Quick 2 Mile Loop |
Tempo |
2.0 mi |
17:59 |
9:05 |
|
|