Run: Regular Previous Next

7/5/2011

6:05 AM

3 mi

29:03.98

9:40 mi

Health

142.6 lb
1359

Ratings

5 / 10
7 / 10
  • Splits
  • Graphs

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Notes

fairly simple. went a little faster then i anticipated, but i enjoy being able to run quickly in the morning.

Training Plan Entry

Regular

3 mi

30:00

early morning treadmill run

Comments