Notes
It was a disheartening race on the fact that I've lost so much over the last 6 months. I am still racing with the same intensity that I was able to sustain last year, but now I don't have the legs to back it up, so again I staled out with 2 miles left to go. I think due to the heat of the summer months and the need to regain my swing so I'm not so beat down I am going to take off racing June,July, and August and get back to the basics, back to the track, and build my weekly mileage. Just focus on quality workouts and not races that leave me half worked out and dead.
My field was stacked. 6/7 in age group but 13/44 over all!!