Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   1/19/2012 Run   Regular 3.0 mi     10/27/2011 Run   Easy 3.1 mi     10/22/2011 Run   Regular 12.0 mi 2:02:57 10:15 10/15/2011 Run   Long 2.4 mi 24:22 10:20 10/15/2011 Run   Race 3.1 mi 27:48 9:02 10/15/2011 Run   Long 5.7 mi 58:55 10:17 10/12/2011 Run   Regular 3.1 mi 33:23 10:40 10/11/2011 Run   Easy 3.0 mi     10/8/2011 Run   Long 6.1 mi 1:01:42 10:05 10/5/2011 Run   Easy 2.5 mi     10/1/2011 Run   Long 9.1 mi 1:34:46 10:26 9/24/2011 Run   Long 8.0 mi 1:21:07 10:08 9/24/2011 Run 1 mile with Jenga Warm/ cool 1.1 mi     9/19/2011 Run No watch 2 Regular 3.0 mi     9/10/2011 Run   Long 7.0 mi 1:14:31 10:39 9/10/2011 Run 1 mile with Jenga Easy 1.1 mi     9/5/2011 Run   Regular 3.8 mi     8/30/2011 Run   Regular 4.0 mi 40:26 10:07 8/27/2011 Run   Long 9.0 mi 1:36:00 10:40 8/20/2011 Run   Long 6.2 mi     8/17/2011 Run   Regular 4.0 mi     7/30/2011 Run   Long 12.0 mi 2:04:42 10:24 7/26/2011 Run   Regular 3.8 mi 37:00 9:52 7/24/2011 Run   Easy 3.7 mi