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Run: AMrun Previous Next

8/30/2017

Date

7:09 AM

Time

4 mi

Distance

28:13.02

Duration

7:04 mi

Pace

Equipment

Saucony Fast Twitch 7 (Red 3)

Health

Avg HR127 bpm

Max HR148 bpm

Weather

Temperature63 F

Conditions

Splits
Graphs

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Notes

morning run along lake in chicago before a very long day of work.

Comments