Notes
Year 5 - 12,927 miles
14 half-marathons
7 marathons
44 races
over halfway around the world
Right leg is feeling funky after last night's workout. Tight hammy, hip flexors, glute, inner thigh. Iced and stretched tonight, possibly some inflammation because I'm unable to pop it.
I didn't feel anything during this run really, so it doesn't hurt. It's just an uncomfortable dull feeling that I definitely need to pay attention to this close to monumental half. Supposed to run 5mi at goal pace saturday morning, and then the magic mile workout Tuesday night, but I may not do them.
Massage next Monday night to work out kinks. Chiro next Thursday for adjustments and tune up.