Notes
upper left calve didn't hurt that much at all during my run, but my right lower calve did, the entire time. Tried to stay on soft ground as much as possible. wore my compression socks during the run and also popped 3 ibuprofen before. took a gel around 1:08. Massaging the right calve seemed to help, and running faster seemed to lessen the pain too. Compression the rest of the day.
Day 8 of rolling 7 100s - 100 Miles