| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/23/2012 |
Run |
|
Track Interval |
0.5 mi |
2:07 |
4:14 |
 |
| 12/18/2010 |
Run |
|
Race |
3.2 mi |
17:37 |
5:34 |
|
| 12/4/2010 |
Run |
|
Race |
3.1 mi |
17:28 |
5:39 |
|
| 6/5/2010 |
Run |
|
Cooldown |
2.0 mi |
|
|
|
| 6/5/2010 |
Run |
|
Race |
5.0 mi |
30:58 |
6:12 |
|
| 3/13/2010 |
Run |
|
Race |
4.0 mi |
23:22 |
5:51 |
|
| 12/5/2009 |
Run |
|
Race |
3.1 mi |
16:47 |
5:25 |
|
| 7/11/2009 |
Run |
|
Race |
3.1 mi |
16:44 |
5:24 |
|
|