Workouts

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Date Activity Course ▲ Type Distance Duration Pace   5/7/2010 Run   Track Interval 2.0 mi     5/8/2010 Run   Race 13.1 mi 1:16:29 5:51 10/15/2010 Run   PMrun 3.0 mi 18:06 6:02 10/16/2010 Run   Race 13.1 mi 1:17:15 5:54 5/7/2011 Run   Race 13.1 mi 1:14:56 5:44