| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/25/2014 |
Run |
|
Cooldown |
1.0 mi |
8:00 |
8:00 |
 |
| 5/13/2014 |
Run |
|
PMrun |
7.0 mi |
48:05 |
6:53 |
|
| 4/26/2014 |
Run |
|
AMrun |
1.0 mi |
7:24 |
7:24 |
|
| 4/14/2014 |
Run |
|
PMrun |
8.0 mi |
1:01:03 |
7:38 |
|
| 4/11/2014 |
Run |
|
PMrun |
8.0 mi |
56:00 |
7:00 |
|
| 12/29/2013 |
Run |
|
PMrun |
10.0 mi |
1:07:30 |
6:45 |
|
| 12/28/2013 |
Run |
|
AMrun |
2.0 mi |
13:45 |
6:53 |
|
| 12/27/2013 |
Run |
|
AMrun |
7.0 mi |
48:25 |
6:55 |
|
| 12/24/2013 |
Run |
|
PMrun |
1.0 mi |
6:53 |
6:53 |
|
| 12/23/2013 |
Run |
|
PMrun |
1.0 mi |
6:45 |
6:45 |
|
| 12/22/2013 |
Run |
|
AMrun |
1.0 mi |
7:30 |
7:30 |
|
| 12/20/2013 |
Run |
|
PMrun |
2.0 mi |
13:15 |
6:38 |
|
| 12/19/2013 |
Run |
|
PMrun |
3.0 mi |
21:30 |
7:10 |
|
| 12/18/2013 |
Run |
|
PMrun |
2.0 mi |
13:23 |
6:42 |
|
| 12/18/2013 |
Run |
|
PMrun |
2.0 mi |
13:51 |
6:56 |
|
| 10/3/2013 |
Run |
|
PMrun |
3.0 mi |
20:25 |
6:49 |
|
| 4/10/2013 |
Run |
|
PMrun |
1.0 mi |
8:15 |
8:15 |
|
| 4/9/2013 |
Run |
|
PMrun |
9.0 mi |
1:04:00 |
7:07 |
|
| 4/8/2013 |
Run |
|
PMrun |
4.5 mi |
28:13 |
6:17 |
|
| 4/7/2013 |
Run |
|
AMrun |
7.0 mi |
46:41 |
6:41 |
|
| 12/9/2012 |
Run |
|
AMrun |
3.0 mi |
20:49 |
6:57 |
|
| 12/7/2012 |
Run |
|
PMrun |
1.0 mi |
6:08 |
6:08 |
|
| 12/6/2012 |
Run |
|
PMrun |
1.0 mi |
6:39 |
6:39 |
|
| 12/5/2012 |
Run |
|
PMrun |
1.0 mi |
6:21 |
6:21 |
|
| 12/4/2012 |
Run |
|
PMrun |
1.0 mi |
6:41 |
6:41 |
|
| 12/3/2012 |
Run |
|
PMrun |
1.0 mi |
5:55 |
5:55 |
|
| 7/15/2012 |
Run |
|
AMrun |
2.5 mi |
17:45 |
7:06 |
|
| 7/9/2012 |
Run |
|
PMrun |
7.5 mi |
50:08 |
6:42 |
|
| 4/4/2012 |
Run |
|
PMrun |
1.0 mi |
|
|
|
| 2/15/2012 |
Run |
|
PMrun |
2.0 mi |
|
|
|
| 2/14/2012 |
Run |
|
PMrun |
6.0 mi |
|
|
|
| 2/13/2012 |
Run |
|
PMrun |
3.0 mi |
|
|
|
| 2/13/2012 |
Run |
|
Run2Work |
2.0 mi |
|
|
|
| 2/12/2012 |
Run |
|
PMrun |
4.0 mi |
|
|
|
| 2/11/2012 |
Run |
|
PMrun |
3.0 mi |
|
|
|
| 2/10/2012 |
Run |
|
PMrun |
3.0 mi |
|
|
|
| 2/9/2012 |
Run |
|
PMrun |
2.0 mi |
|
|
|
| 2/6/2012 |
Run |
|
PMrun |
4.0 mi |
|
|
|
| 12/30/2011 |
Run |
|
PMrun |
4.0 mi |
|
|
|
| 12/29/2011 |
Run |
|
PMrun |
6.0 mi |
|
|
|
| 12/28/2011 |
Run |
|
PMrun |
3.0 mi |
|
|
|
| 12/27/2011 |
Run |
|
PMrun |
1.0 mi |
|
|
|
| 12/26/2011 |
Run |
|
PMrun |
1.0 mi |
|
|
|
| 12/25/2011 |
Run |
|
PMrun |
1.0 mi |
|
|
|
| 12/24/2011 |
Run |
|
PMrun |
1.0 mi |
|
|
|
| 12/23/2011 |
Run |
|
PMrun |
1.0 mi |
|
|
|
| 12/22/2011 |
Run |
|
PMrun |
6.0 mi |
38:50 |
6:29 |
|
| 12/21/2011 |
Run |
|
PMrun |
4.0 mi |
26:45 |
6:42 |
|
| 12/20/2011 |
Run |
|
PMrun |
10.0 mi |
1:08:54 |
6:54 |
|
| 12/19/2011 |
Run |
|
PMrun |
7.0 mi |
48:34 |
6:57 |
|
| 12/16/2011 |
Run |
|
PMrun |
2.0 mi |
|
|
|
| 12/15/2011 |
Run |
|
PMrun |
1.5 mi |
|
|
|
| 12/14/2011 |
Run |
|
PMrun |
3.0 mi |
|
|
|
| 12/13/2011 |
Run |
|
PMrun |
1.5 mi |
|
|
|
| 12/11/2011 |
Run |
|
PMrun |
2.0 mi |
|
|
|
| 12/9/2011 |
Run |
|
PMrun |
1.0 mi |
6:02 |
6:02 |
|
| 12/8/2011 |
Run |
|
PMrun |
2.0 mi |
|
|
|
| 12/7/2011 |
Run |
|
PMrun |
3.0 mi |
|
|
|
| 12/1/2011 |
Run |
|
PMrun |
3.0 mi |
19:43 |
6:35 |
|
| 11/21/2011 |
Run |
|
PMrun |
2.0 mi |
|
|
|
| 9/26/2011 |
Run |
|
PMrun |
4.0 mi |
26:47 |
6:42 |
|
| 9/24/2011 |
Run |
|
PMrun |
6.0 mi |
41:10 |
6:52 |
|
| 9/21/2011 |
Run |
|
PMrun |
10.0 mi |
1:07:36 |
6:46 |
|
| 9/18/2011 |
Run |
|
Long |
13.5 mi |
1:32:32 |
6:52 |
|
| 9/12/2011 |
Run |
|
PMrun |
3.0 mi |
|
|
|
| 9/11/2011 |
Run |
|
PMrun |
3.0 mi |
|
|
|
|