| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/6/2011 |
Run |
|
PMrun |
7.0 mi |
47:56 |
6:51 |
 |
| 10/5/2011 |
Run |
|
PMrun |
2.0 mi |
13:01 |
6:31 |
|
| 9/10/2011 |
Run |
|
Cooldown |
0.5 mi |
|
|
|
| 9/10/2011 |
Run |
|
Race |
13.1 mi |
1:19:25 |
6:04 |
|
| 9/10/2011 |
Run |
|
Warmup |
0.5 mi |
|
|
|
| 9/9/2011 |
Run |
|
PMrun |
3.0 mi |
20:00 |
6:40 |
|
|