| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/30/2011 |
Run |
Treadmill |
Easy |
3.2 mi |
23:40 |
7:31 |
 |
| 12/29/2011 |
Run |
Treadmill |
Easy |
3.2 mi |
23:25 |
7:27 |
|
| 12/27/2011 |
Run |
Treadmill |
Easy |
3.2 mi |
24:05 |
7:39 |
|
| 12/26/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:38 |
7:56 |
|
| 12/22/2011 |
Run |
Treadmill |
Easy |
4.5 mi |
38:23 |
8:32 |
|
| 12/20/2011 |
Run |
Treadmill |
Easy |
3.2 mi |
24:10 |
7:41 |
|
| 12/18/2011 |
Run |
Treadmill |
Hill |
4.3 mi |
40:00 |
9:17 |
|
| 12/16/2011 |
Run |
Treadmill |
Easy |
3.2 mi |
24:10 |
7:41 |
|
| 12/15/2011 |
Run |
Treadmill |
Easy |
3.2 mi |
24:10 |
7:41 |
|
| 12/13/2011 |
Run |
Treadmill |
Easy |
3.2 mi |
23:30 |
7:28 |
|
| 12/10/2011 |
Run |
Treadmill |
Easy |
3.2 mi |
24:33 |
7:48 |
|
| 12/4/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
27:30 |
8:51 |
|
| 12/1/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
25:20 |
8:08 |
|
| 11/29/2011 |
Run |
Treadmill |
Easy |
3.2 mi |
27:00 |
8:35 |
|
| 11/25/2011 |
Run |
Random Route |
Easy |
3.1 mi |
27:26 |
8:46 |
|
| 11/24/2011 |
Run |
Random Route |
Easy |
4.0 mi |
34:15 |
8:30 |
|
| 11/19/2011 |
Run |
Random Route |
Easy |
4.5 mi |
40:12 |
8:55 |
|
| 11/17/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:45 |
8:17 |
|
| 11/15/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:02 |
8:03 |
|
| 11/13/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
27:55 |
8:59 |
|
| 11/12/2011 |
Run |
Random Route |
Easy |
4.0 mi |
34:13 |
8:31 |
|
| 11/10/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
26:23 |
8:30 |
|
| 11/8/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:25 |
8:11 |
|
| 11/2/2011 |
Run |
Random Route |
Easy |
3.0 mi |
25:12 |
8:20 |
|
| 11/1/2011 |
Run |
Random Route |
Easy |
4.4 mi |
39:15 |
8:51 |
|
| 10/27/2011 |
Run |
Random Route |
Easy |
3.3 mi |
27:12 |
8:23 |
|
| 10/25/2011 |
Run |
Random Route |
Easy |
4.0 mi |
35:03 |
8:44 |
|
| 10/23/2011 |
Run |
Random Route |
Easy |
4.2 mi |
35:33 |
8:34 |
|
| 10/22/2011 |
Run |
Random Route |
Easy |
6.2 mi |
57:38 |
9:18 |
|
| 10/21/2011 |
Run |
03.99 Kenton Main North South |
Easy |
4.0 mi |
34:30 |
8:39 |
|
| 10/18/2011 |
Run |
Random Route |
Easy |
3.9 mi |
34:35 |
8:53 |
|
| 10/16/2011 |
Run |
Random Route |
Easy |
4.0 mi |
35:38 |
8:55 |
|
| 10/15/2011 |
Run |
05.00 BGS Kenton 5 Even |
Easy |
5.0 mi |
43:53 |
8:47 |
|
| 10/14/2011 |
Run |
Random Route |
Easy |
3.1 mi |
26:45 |
8:37 |
|
| 10/12/2011 |
Run |
Random Route |
Easy |
2.6 mi |
22:05 |
8:34 |
|
| 10/11/2011 |
Run |
Random Route |
Easy |
4.0 mi |
35:00 |
8:44 |
|
| 10/9/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
30:37 |
9:51 |
|
| 10/8/2011 |
Run |
Random Route |
Easy |
6.8 mi |
1:05:33 |
9:43 |
|
| 10/7/2011 |
Run |
Random Route |
Easy |
2.6 mi |
22:38 |
8:47 |
|
| 10/6/2011 |
Run |
Random Route |
Easy |
4.0 mi |
35:05 |
8:47 |
|
| 10/4/2011 |
Run |
03.99 Kenton Main North South |
Easy |
4.0 mi |
36:38 |
9:11 |
|
| 10/2/2011 |
Run |
Random Route |
Easy |
4.0 mi |
37:02 |
9:17 |
|
| 10/1/2011 |
Run |
Random Route |
Easy |
6.0 mi |
56:03 |
9:21 |
|
| 9/29/2011 |
Run |
Random Route |
Easy |
3.6 mi |
32:05 |
9:03 |
|
| 9/28/2011 |
Run |
02.03 Kenton Northeast Loop |
Easy |
2.0 mi |
18:03 |
8:54 |
|
| 9/27/2011 |
Run |
4.01 Kenton Northeast to South Main |
Easy |
4.2 mi |
38:35 |
9:18 |
|
| 9/25/2011 |
Run |
BGS Kenton VI 4.8M |
Easy |
4.8 mi |
45:05 |
9:23 |
|
| 9/24/2011 |
Run |
Hardin Hustle 5k |
Race |
3.1 mi |
25:14 |
8:07 |
|
| 9/22/2011 |
Run |
Random Route |
Easy |
3.6 mi |
30:30 |
8:32 |
|
| 9/21/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:25 |
8:11 |
|
| 9/20/2011 |
Run |
Random Route |
Easy |
3.8 mi |
33:18 |
8:42 |
|
| 9/18/2011 |
Run |
Random Route |
Easy |
3.3 mi |
29:06 |
8:50 |
|
| 9/17/2011 |
Run |
4.63 Northeast Hardin County |
Easy |
4.6 mi |
42:57 |
9:17 |
|
| 9/15/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
27:27 |
8:50 |
|
| 9/13/2011 |
Run |
BGS Kenton 2.58 |
Easy |
2.6 mi |
24:05 |
9:21 |
|
| 9/12/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
27:38 |
8:54 |
|
| 9/10/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
28:21 |
9:07 |
|
| 9/8/2011 |
Run |
Random Route |
Easy |
3.6 mi |
32:25 |
9:08 |
|
| 9/6/2011 |
Run |
BGS Kenton 2.58 |
Easy |
2.6 mi |
24:46 |
9:32 |
|
| 9/4/2011 |
Run |
Random Route |
Easy |
3.4 mi |
33:23 |
9:50 |
|
| 8/30/2011 |
Run |
BGS Kenton 2.58 |
Easy |
2.6 mi |
23:28 |
9:02 |
|
| 8/28/2011 |
Run |
BGS Kenton 2.58 |
Easy |
2.6 mi |
24:55 |
9:35 |
|
| 8/23/2011 |
Run |
02.03 Kenton Northeast Loop |
Easy |
2.0 mi |
19:01 |
9:23 |
|
| 7/12/2011 |
Run |
BGS Kenton 2.58 |
Easy |
2.6 mi |
23:49 |
9:10 |
|
| 6/24/2011 |
Run |
Random Route |
Easy |
8.1 mi |
1:19:25 |
9:49 |
|
| 6/16/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
29:36 |
9:32 |
|
| 6/15/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
18:12 |
9:06 |
|
| 6/14/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
27:35 |
8:53 |
|
| 6/13/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
29:22 |
9:29 |
|
| 6/6/2011 |
Run |
Random Route |
Easy |
3.2 mi |
27:19 |
8:41 |
|
| 5/31/2011 |
Run |
BGS Kenton 2.58 |
Easy |
2.6 mi |
22:58 |
8:55 |
|
| 5/25/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
28:04 |
9:02 |
|
| 5/23/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
27:44 |
8:56 |
|
| 5/21/2011 |
Run |
Paint the Town Purple 5k |
Race |
3.1 mi |
26:00 |
8:22 |
|
| 5/18/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
29:40 |
9:35 |
|
| 5/16/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 5/15/2011 |
Run |
Random Route |
Easy |
5.2 mi |
48:01 |
9:15 |
|
| 5/14/2011 |
Run |
03.99 Kenton Main North South |
Easy |
4.0 mi |
37:19 |
9:22 |
|
| 5/12/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
27:12 |
8:45 |
|
| 5/10/2011 |
Run |
Random Route |
Easy |
3.1 mi |
26:44 |
8:46 |
|
| 5/8/2011 |
Run |
Random Route |
Easy |
4.4 mi |
40:00 |
9:05 |
|
| 5/7/2011 |
Run |
03.52 North Kenton Loop |
Easy |
3.5 mi |
32:20 |
9:12 |
|
| 5/5/2011 |
Run |
Random Route |
Easy |
4.0 mi |
37:30 |
9:19 |
|
| 5/3/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
28:42 |
9:14 |
|
| 5/2/2011 |
Run |
BGS Kenton 2.58 |
Easy |
2.6 mi |
23:25 |
9:01 |
|
| 5/1/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
28:45 |
9:15 |
|
| 4/27/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
27:24 |
8:49 |
|
| 4/14/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
27:39 |
8:54 |
|
| 4/12/2011 |
Run |
Random Route |
Easy |
3.0 mi |
27:40 |
9:08 |
|
| 4/10/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
29:26 |
9:28 |
|
| 4/6/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
26:08 |
8:26 |
|
| 4/5/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
25:30 |
8:14 |
|
| 4/4/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
26:00 |
8:24 |
|
| 3/29/2011 |
Run |
Random Route |
Easy |
2.6 mi |
22:34 |
8:47 |
|
| 3/28/2011 |
Run |
Random Route |
Easy |
2.6 mi |
23:41 |
9:13 |
|
| 3/18/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
28:31 |
9:11 |
|
| 3/15/2011 |
Run |
Random Route |
Easy |
2.7 mi |
26:40 |
9:53 |
|
| 3/14/2011 |
Run |
Random Route |
Easy |
2.7 mi |
27:00 |
10:00 |
|
| 2/19/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
27:44 |
8:56 |
|
| 2/18/2011 |
Run |
02.03 Kenton Northeast Loop |
Easy |
2.0 mi |
18:05 |
8:55 |
|