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Summary
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Run: Easy
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6/28/2014
Date
7:30 AM
Time
10 km
Distance
52:00
Duration
8:23 mi
Pace
Equipment
Salomon XR Mission Trail
Health
Weight
177 lb
Avg HR
150 bpm
Max HR
160 bpm
Rest HR
52 bpm
kilojoules
3482
Weather
Temperature
78 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Carter Road Loop
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