| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/3/2014 |
Run |
Waterfront Trail |
Easy |
3.5 mi |
30:00 |
8:35 |
 |
| 11/18/2018 |
Run |
Waterfront Trail |
Easy |
5.3 mi |
47:18 |
9:01 |
|
| 7/8/2014 |
Run |
Waterfront Trail |
Easy |
3.1 mi |
29:00 |
9:22 |
|
| 7/15/2014 |
Run |
Waterfront Trail |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 6/12/2014 |
Run |
Waterfront Trail |
Easy |
5.4 mi |
55:33 |
10:17 |
|
| 6/17/2014 |
Run |
Waterfront Trail |
Easy |
3.1 mi |
35:00 |
11:18 |
|
|