| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/6/2009 |
Run |
hydro |
Tempo |
2.2 km |
7:37 |
3:30 |
 |
| 6/26/2008 |
Run |
hydro |
Tempo |
2.2 km |
8:03 |
3:42 |
|
| 6/5/2008 |
Run |
hydro |
warm up/relax |
2.2 km |
12:00 |
5:31 |
|
| 6/5/2008 |
Run |
hydro |
Tempo |
2.2 km |
8:11 |
3:46 |
|
| 5/28/2008 |
Run |
hydro |
Tempo |
2.2 km |
9:09 |
4:12 |
|
|