| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2009 |
Run |
baseline |
Easy |
4.4 km |
20:06 |
4:37 |
 |
| 2/24/2009 |
Run |
baseline |
warm up/relax |
8.7 km |
47:42 |
5:29 |
|
| 2/19/2009 |
Run |
baseline |
warm up/relax |
4.4 km |
19:49 |
4:33 |
|
| 2/18/2009 |
Run |
baseline |
warm up/relax |
4.4 km |
20:24 |
4:41 |
|
|