Run: Long Previous Next

1/21/2018

10:34 AM

10 mi

1:42:17.96

10:14 mi

Health

173 lb
152 bpm
171 bpm
5478

Weather

54 F

Ratings

10 / 10
10 / 10
  • Splits
  • Graphs

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Notes

Treadmill run. First 20-3 minutes were a little rough but the goal was at least 9 miles. Rewarded myself with an extra mile of walking with different inclines. Most of the run was boring after 30 minutes just watching time roll on and not let myself quit. Have to get back on track.

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