| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/24/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
8.0 mi |
|
|
 |
| 7/25/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
5.0 mi |
|
|
|
| 7/21/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
5.0 mi |
|
|
|
| 7/16/2014 |
Run |
Ellanor C Lawrence Park |
Tempo |
6.0 mi |
|
|
|
| 7/14/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
8.0 mi |
|
|
|
| 7/10/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
6.0 mi |
|
|
|
| 7/8/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
4.0 mi |
|
|
|
| 7/7/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
5.5 mi |
|
|
|
| 7/3/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
8.0 mi |
|
|
|
| 7/1/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
5.5 mi |
|
|
|
| 6/30/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
5.0 mi |
|
|
|
| 6/27/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
7.0 mi |
|
|
|
| 6/26/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
5.0 mi |
|
|
|
| 6/25/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
5.0 mi |
|
|
|
| 6/24/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
3.0 mi |
|
|
|
| 6/23/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
4.5 mi |
|
|
|
| 6/20/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
6.0 mi |
|
|
|
| 6/18/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
6.0 mi |
|
|
|
| 6/16/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
4.0 mi |
|
|
|
| 6/16/2014 |
Run |
Ellanor C Lawrence Park |
Tempo |
1.0 mi |
6:37 |
6:37 |
|
| 6/15/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
5.0 mi |
|
|
|
| 6/14/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
6.0 mi |
|
|
|
| 6/11/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
5.5 mi |
|
|
|
| 6/9/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
5.0 mi |
|
|
|
| 6/8/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
4.0 mi |
|
|
|
| 6/5/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
4.0 mi |
|
|
|
| 6/4/2014 |
Run |
Ellanor C Lawrence Park |
Easy |
4.0 mi |
|
|
|
|