Run: Easy Previous Next

8/7/2012

5:44 AM

3 mi

25:43.87

8:35 mi

Health

152 lb
128 bpm
139 bpm
1444

Ratings

6 / 10
6 / 10
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A.M. Easy run on the Treadmill

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Notes

Kept this one short and easy just to get back into the swing of things. The mileage and pace is more accurate now that i figured out how to calibrate the foot pod correctly. From what i can tell it was about 10 seconds faster on the mile for the slower pace miles then the gap narrowed with the faster paces. Splits:8:52,8:24,and 8:25.

29 minutes ago via Garmin

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