Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/4/2018 |
Run |
|
Default |
4.5 mi |
51:11 |
11:31 |
|
9/5/2018 |
Run |
|
Default |
6.7 mi |
58:52 |
8:46 |
|
9/6/2018 |
Run |
|
Default |
6.1 mi |
1:03:24 |
10:29 |
|
9/7/2018 |
Run |
|
Default |
6.3 mi |
1:03:41 |
10:07 |
|
9/8/2018 |
Run |
|
Default |
20.2 mi |
2:56:41 |
8:46 |
|
9/10/2018 |
Run |
|
Default |
2.3 mi |
21:57 |
9:43 |
|
9/12/2018 |
Run |
|
Default |
6.5 mi |
1:00:28 |
9:19 |
|
9/14/2018 |
Run |
|
Default |
6.3 mi |
1:07:18 |
10:37 |
|
9/15/2018 |
Run |
|
Default |
26.9 mi |
3:51:45 |
8:37 |
|
9/16/2018 |
Run |
|
Default |
4.0 mi |
37:08 |
9:12 |
|
9/18/2018 |
Run |
|
Default |
4.0 mi |
40:53 |
10:09 |
|
9/18/2018 |
Run |
|
Default |
4.0 mi |
40:53 |
10:09 |
|
9/18/2018 |
Run |
|
Default |
4.0 mi |
40:53 |
10:09 |
|
9/19/2018 |
Run |
|
Default |
7.0 mi |
59:06 |
8:26 |
|
9/20/2018 |
Run |
|
Default |
7.0 mi |
1:21:13 |
11:35 |
|
9/22/2018 |
Run |
|
Default |
12.4 mi |
1:44:24 |
8:26 |
|
9/23/2018 |
Run |
|
Default |
5.1 mi |
52:31 |
10:16 |
|
9/25/2018 |
Run |
|
Default |
4.0 mi |
47:05 |
11:40 |
|
9/26/2018 |
Run |
|
Default |
5.4 mi |
45:04 |
8:23 |
|
9/29/2018 |
Run |
|
Default |
4.9 mi |
36:07 |
7:20 |
|
9/29/2018 |
Run |
|
Default |
4.4 mi |
35:23 |
8:05 |
|
10/1/2018 |
Run |
|
Default |
5.1 mi |
58:26 |
11:31 |
|
10/3/2018 |
Run |
|
Default |
7.5 mi |
1:06:31 |
8:52 |
|
10/5/2018 |
Run |
|
Default |
4.0 mi |
37:46 |
9:26 |
|
10/6/2018 |
Run |
|
Default |
4.1 mi |
51:17 |
12:40 |
|
10/7/2018 |
Run |
|
Default |
10.2 mi |
1:14:54 |
7:21 |
|
10/10/2018 |
Run |
|
Default |
7.1 mi |
1:03:55 |
8:58 |
|
10/11/2018 |
Run |
|
Default |
5.0 mi |
47:55 |
9:31 |
|
10/12/2018 |
Run |
|
Default |
3.3 mi |
30:28 |
9:21 |
|
10/13/2018 |
Run |
|
Default |
11.0 mi |
1:30:31 |
8:16 |
|
10/13/2018 |
Run |
|
Default |
4.7 mi |
40:00 |
8:29 |
|
10/13/2018 |
Run |
|
Default |
5.1 mi |
45:58 |
8:58 |
|
10/14/2018 |
Run |
|
Default |
0.3 mi |
2:42 |
10:47 |
|
10/14/2018 |
Run |
|
Default |
5.0 mi |
44:29 |
8:51 |
|
10/16/2018 |
Run |
|
Default |
6.2 mi |
55:30 |
8:56 |
|
10/17/2018 |
Run |
|
Default |
4.0 mi |
40:16 |
10:00 |
|
10/19/2018 |
Run |
|
Default |
4.5 mi |
43:44 |
9:48 |
|
10/20/2018 |
Run |
|
Default |
12.5 mi |
1:50:51 |
8:52 |
|
6/6/2019 |
Run |
|
Default |
2.0 mi |
23:28 |
11:37 |
|
6/8/2019 |
Run |
|
Default |
5.7 mi |
59:23 |
10:21 |
|
6/9/2019 |
Run |
|
Default |
7.0 mi |
1:18:02 |
11:08 |
|
6/10/2019 |
Run |
|
Default |
6.0 mi |
56:07 |
9:19 |
|
6/11/2019 |
Run |
|
Default |
6.8 mi |
1:02:37 |
9:11 |
|
6/15/2019 |
Run |
|
Default |
13.5 mi |
1:55:19 |
8:32 |
|
6/16/2019 |
Run |
|
Default |
4.0 mi |
51:04 |
12:41 |
|
6/17/2019 |
Run |
|
Default |
6.0 mi |
58:01 |
9:41 |
|
6/22/2019 |
Run |
|
Default |
2.7 mi |
29:32 |
11:02 |
|
6/22/2019 |
Run |
|
Default |
3.0 mi |
20:59 |
6:57 |
|
6/23/2019 |
Bike |
|
Default |
13.0 mi |
57:51 |
4:27 |
|
6/23/2019 |
Run |
|
Default |
2.3 mi |
20:43 |
8:52 |
|
6/23/2019 |
Run |
|
Default |
2.2 mi |
19:44 |
9:09 |
|
6/24/2019 |
Run |
|
Default |
6.0 mi |
1:01:01 |
10:11 |
|
6/25/2019 |
Run |
|
Default |
5.2 mi |
38:17 |
7:21 |
|
6/27/2019 |
Swim |
|
Default |
0.3 mi |
10:11 |
39:09 |
|
6/28/2019 |
Run |
|
Default |
3.1 mi |
38:28 |
12:18 |
|
6/29/2019 |
Run |
|
Default |
10.9 mi |
1:33:16 |
8:34 |
|
6/30/2019 |
Run |
|
Default |
6.1 mi |
1:02:37 |
10:19 |
|
7/3/2019 |
Run |
|
Default |
3.0 mi |
35:49 |
11:57 |
|
7/4/2019 |
Run |
|
Default |
7.3 mi |
1:14:01 |
10:10 |
|
7/6/2019 |
Run |
|
Default |
10.4 mi |
1:45:43 |
10:09 |
|
7/7/2019 |
Run |
|
Default |
3.4 mi |
36:37 |
10:43 |
|
7/8/2019 |
Run |
|
Default |
6.3 mi |
1:01:07 |
9:45 |
|
7/9/2019 |
Run |
|
Default |
7.2 mi |
57:41 |
8:05 |
|
7/10/2019 |
Run |
|
Default |
1.0 mi |
6:05 |
5:55 |
|
7/11/2019 |
Run |
|
Default |
4.7 mi |
40:17 |
8:36 |
|
7/13/2019 |
Run |
|
Default |
9.2 mi |
1:40:31 |
10:58 |
|
7/14/2019 |
Run |
|
Default |
11.6 mi |
1:58:59 |
10:17 |
|
7/14/2019 |
Run |
|
Default |
2.4 mi |
18:56 |
7:52 |
|
7/15/2019 |
Run |
|
Default |
6.1 mi |
59:23 |
9:44 |
|
7/16/2019 |
Run |
|
Default |
5.2 mi |
43:18 |
8:19 |
|
7/17/2019 |
Run |
|
Default |
3.0 mi |
30:30 |
10:04 |
|
7/18/2019 |
Run |
|
Default |
5.2 mi |
41:35 |
7:58 |
|
7/20/2019 |
Run |
|
Default |
12.5 mi |
1:46:35 |
8:31 |
|
7/22/2019 |
Run |
|
Default |
6.1 mi |
58:39 |
9:36 |
|
7/23/2019 |
Run |
|
Default |
6.8 mi |
52:01 |
7:41 |
|
7/24/2019 |
Run |
|
Default |
4.0 mi |
36:30 |
9:04 |
|
7/25/2019 |
Run |
|
Default |
7.1 mi |
1:00:32 |
8:33 |
|
7/27/2019 |
Run |
|
Default |
20.1 mi |
2:50:46 |
8:31 |
|
7/28/2019 |
Run |
|
Default |
4.2 mi |
38:01 |
9:10 |
|
7/29/2019 |
Run |
|
Default |
6.4 mi |
59:42 |
9:23 |
|
7/29/2019 |
Run |
|
Default |
3.2 mi |
32:57 |
10:26 |
|
7/30/2019 |
Run |
|
Default |
6.0 mi |
54:59 |
9:09 |
|
8/1/2019 |
Run |
|
Default |
4.5 mi |
47:45 |
10:34 |
|
8/2/2019 |
Run |
|
Default |
4.3 mi |
47:15 |
11:06 |
|
8/3/2019 |
Run |
|
Default |
10.4 mi |
1:42:42 |
9:53 |
|
8/4/2019 |
Run |
|
Default |
9.0 mi |
1:21:07 |
8:59 |
|
8/5/2019 |
Run |
|
Default |
6.1 mi |
56:41 |
9:18 |
|
8/6/2019 |
Run |
|
Default |
8.0 mi |
1:10:24 |
8:47 |
|
8/7/2019 |
Run |
|
Default |
5.8 mi |
1:00:39 |
10:29 |
|
8/8/2019 |
Run |
|
Default |
5.2 mi |
41:49 |
8:06 |
|
8/8/2019 |
Run |
|
Default |
6.9 mi |
1:01:31 |
8:55 |
|
8/10/2019 |
Run |
|
Default |
20.0 mi |
2:57:11 |
8:51 |
|
8/11/2019 |
Run |
|
Default |
5.0 mi |
49:24 |
9:49 |
|
8/12/2019 |
Run |
|
Default |
5.2 mi |
45:28 |
8:47 |
|
8/13/2019 |
Run |
|
Default |
5.4 mi |
47:14 |
8:43 |
|
8/15/2019 |
Run |
|
Default |
8.1 mi |
1:04:50 |
8:01 |
|
8/17/2019 |
Run |
|
Default |
18.6 mi |
2:38:30 |
8:32 |
|
8/19/2019 |
Run |
|
Default |
6.2 mi |
59:50 |
9:43 |
|
8/20/2019 |
Run |
|
Default |
7.6 mi |
1:03:25 |
8:19 |
|
8/22/2019 |
Run |
|
Default |
5.0 mi |
53:40 |
10:42 |
|
|