Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/29/2014 |
Run |
|
Easy |
3.5 mi |
38:39 |
11:03 |
|
5/27/2014 |
Run |
|
Easy |
3.3 mi |
37:45 |
11:37 |
|
5/12/2014 |
Run |
|
Easy |
3.2 mi |
34:21 |
10:55 |
|
5/7/2014 |
Run |
|
Easy |
4.3 mi |
47:15 |
11:03 |
|
5/6/2014 |
Run |
|
Easy |
3.2 mi |
31:22 |
9:58 |
|
5/3/2014 |
Run |
|
Easy |
5.0 mi |
56:14 |
11:15 |
|
4/30/2014 |
Run |
|
Easy |
4.2 mi |
43:58 |
10:36 |
|
4/28/2014 |
Run |
|
Easy |
3.2 mi |
32:51 |
10:16 |
|
4/26/2014 |
Run |
|
Easy |
5.0 mi |
56:12 |
11:15 |
|
4/25/2014 |
Run |
|
Easy |
3.2 mi |
32:15 |
10:00 |
|
4/23/2014 |
Run |
|
Easy |
4.0 mi |
45:58 |
11:30 |
|
4/19/2014 |
Run |
|
Easy |
3.1 mi |
33:00 |
10:39 |
|
4/17/2014 |
Run |
|
Easy |
3.1 mi |
33:28 |
10:48 |
|
4/16/2014 |
Run |
|
Easy |
3.1 mi |
32:42 |
10:33 |
|
4/12/2014 |
Run |
|
Easy |
4.1 mi |
43:04 |
10:34 |
|
4/11/2014 |
Run |
|
Easy |
3.1 mi |
33:09 |
10:42 |
|
4/8/2014 |
Run |
|
Easy |
3.1 mi |
33:35 |
10:50 |
|
4/5/2014 |
Run |
|
Easy |
3.1 mi |
31:35 |
10:12 |
|
4/4/2014 |
Run |
|
Easy |
3.1 mi |
33:15 |
10:44 |
|
4/3/2014 |
Run |
|
Easy |
3.4 mi |
38:38 |
11:22 |
|
4/2/2014 |
Run |
|
Easy |
3.4 mi |
38:32 |
11:13 |
|
3/22/2014 |
Run |
|
Easy |
3.0 mi |
39:18 |
13:06 |
|
3/21/2014 |
Run |
|
Easy |
3.2 mi |
34:34 |
10:43 |
|
3/20/2014 |
Run |
|
Easy |
4.4 mi |
45:19 |
10:26 |
|
3/17/2014 |
Run |
|
Easy |
3.3 mi |
36:59 |
11:13 |
|
3/5/2014 |
Run |
|
Easy |
6.7 mi |
1:21:53 |
12:19 |
|
3/3/2014 |
Run |
|
Easy |
1.4 mi |
16:14 |
11:41 |
|
2/28/2014 |
Run |
|
Easy |
1.4 mi |
14:04 |
10:12 |
|
2/27/2014 |
Run |
|
Easy |
1.3 mi |
12:34 |
10:04 |
|
2/26/2014 |
Run |
|
Easy |
3.2 mi |
33:31 |
10:21 |
|
2/25/2014 |
Run |
|
Easy |
4.1 mi |
43:23 |
10:34 |
|
2/11/2014 |
Run |
|
Easy |
5.6 mi |
1:04:11 |
11:32 |
|
1/28/2014 |
Run |
|
Easy |
3.1 mi |
32:30 |
10:30 |
|
1/23/2014 |
Run |
|
Easy |
2.0 mi |
20:26 |
10:13 |
|
1/22/2014 |
Run |
|
Easy |
4.0 mi |
45:00 |
11:15 |
|
1/10/2014 |
Run |
|
Easy |
9.1 mi |
1:44:52 |
11:32 |
|
1/5/2014 |
Run |
|
Easy |
3.1 mi |
32:48 |
10:35 |
|
1/1/2014 |
Run |
|
Easy |
3.2 mi |
35:00 |
10:57 |
|
12/25/2013 |
Run |
|
Easy |
6.1 mi |
1:05:00 |
10:42 |
|
12/24/2013 |
Run |
|
Easy |
3.1 mi |
35:00 |
11:14 |
|
12/19/2013 |
Run |
|
Easy |
8.1 mi |
1:27:21 |
10:49 |
|
12/16/2013 |
Run |
|
Easy |
2.0 mi |
21:00 |
10:30 |
|
12/10/2013 |
Run |
|
Easy |
3.1 mi |
33:00 |
10:39 |
|
12/8/2013 |
Run |
|
Easy |
2.0 mi |
18:14 |
9:07 |
|
12/6/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
12/2/2013 |
Run |
|
Easy |
1.3 mi |
12:33 |
9:49 |
|
12/1/2013 |
Run |
|
Easy |
2.0 mi |
20:15 |
10:08 |
|
11/30/2013 |
Run |
|
Easy |
1.3 mi |
14:43 |
11:47 |
|
11/29/2013 |
Run |
|
Easy |
1.3 mi |
15:09 |
12:02 |
|
11/28/2013 |
Run |
|
Easy |
7.1 mi |
1:17:40 |
10:55 |
|
11/26/2013 |
Run |
|
Easy |
4.0 mi |
43:33 |
10:54 |
|
11/25/2013 |
Run |
|
Easy |
2.0 mi |
21:00 |
10:30 |
|
11/24/2013 |
Run |
|
Easy |
6.0 mi |
1:02:52 |
10:29 |
|
11/21/2013 |
Run |
|
Easy |
7.1 mi |
1:15:45 |
10:44 |
|
11/20/2013 |
Run |
|
Easy |
5.3 mi |
56:04 |
10:41 |
|
11/17/2013 |
Run |
|
Easy |
2.0 mi |
18:48 |
9:19 |
|
11/15/2013 |
Run |
|
Easy |
6.2 mi |
1:03:52 |
10:15 |
|
11/12/2013 |
Run |
|
Easy |
6.3 mi |
1:05:04 |
10:24 |
|
11/11/2013 |
Run |
|
Easy |
2.0 mi |
19:04 |
9:32 |
|
11/10/2013 |
Run |
|
Easy |
2.1 mi |
18:59 |
9:16 |
|
11/9/2013 |
Run |
|
Easy |
5.4 mi |
55:29 |
10:20 |
|
11/8/2013 |
Run |
|
Easy |
5.2 mi |
54:20 |
10:31 |
|
11/5/2013 |
Run |
|
Easy |
6.0 mi |
1:04:29 |
10:43 |
|
11/3/2013 |
Run |
|
Easy |
3.3 mi |
34:04 |
10:27 |
|
11/1/2013 |
Run |
|
Easy |
5.0 mi |
56:45 |
11:21 |
|
10/31/2013 |
Run |
|
Easy |
4.0 mi |
44:45 |
11:12 |
|
10/29/2013 |
Run |
|
Easy |
4.0 mi |
45:55 |
11:29 |
|
10/26/2013 |
Run |
|
Easy |
4.0 mi |
43:10 |
10:48 |
|
10/25/2013 |
Run |
|
Easy |
4.0 mi |
42:47 |
10:36 |
|
10/23/2013 |
Run |
|
Easy |
5.4 mi |
57:32 |
10:42 |
|
10/22/2013 |
Run |
|
Easy |
3.3 mi |
32:00 |
9:44 |
|
10/18/2013 |
Run |
|
Easy |
3.2 mi |
33:18 |
10:17 |
|
10/16/2013 |
Run |
|
Easy |
4.2 mi |
44:50 |
10:46 |
|
10/13/2013 |
Run |
|
Easy |
3.2 mi |
30:57 |
9:34 |
|
10/12/2013 |
Run |
|
Easy |
3.1 mi |
33:50 |
10:49 |
|
10/11/2013 |
Run |
|
Easy |
3.0 mi |
30:40 |
10:14 |
|
10/10/2013 |
Run |
|
Easy |
4.0 mi |
39:10 |
9:48 |
|
10/2/2013 |
Run |
|
Easy |
4.0 mi |
42:44 |
10:41 |
|
9/28/2013 |
Run |
|
Easy |
6.9 mi |
1:19:32 |
11:35 |
|
9/27/2013 |
Run |
|
Easy |
2.3 mi |
23:14 |
9:59 |
|
9/25/2013 |
Run |
|
Easy |
2.0 mi |
21:00 |
10:30 |
|
9/23/2013 |
Run |
|
Easy |
1.3 mi |
11:21 |
8:57 |
|
9/23/2013 |
Run |
|
Easy |
1.0 mi |
10:25 |
10:25 |
|
9/22/2013 |
Run |
|
Easy |
1.4 mi |
13:06 |
9:34 |
|
9/20/2013 |
Run |
|
Easy |
4.1 mi |
42:32 |
10:23 |
|
9/19/2013 |
Run |
|
Easy |
2.0 mi |
19:52 |
9:56 |
|
9/18/2013 |
Run |
|
Easy |
2.4 mi |
27:09 |
11:19 |
|
9/17/2013 |
Run |
|
Easy |
2.4 mi |
21:57 |
9:14 |
|
9/15/2013 |
Run |
|
Easy |
3.2 mi |
33:07 |
10:18 |
|
9/13/2013 |
Run |
|
Easy |
2.0 mi |
19:00 |
9:30 |
|
9/12/2013 |
Run |
|
Easy |
2.0 mi |
19:52 |
9:56 |
|
9/11/2013 |
Run |
|
Easy |
4.0 mi |
41:13 |
10:19 |
|
9/7/2013 |
Run |
|
Easy |
4.0 mi |
46:04 |
11:25 |
|
9/6/2013 |
Run |
|
Easy |
2.6 mi |
27:07 |
10:29 |
|
9/5/2013 |
Run |
|
Easy |
1.3 mi |
12:16 |
9:45 |
|
9/4/2013 |
Run |
|
Easy |
2.1 mi |
20:54 |
9:46 |
|
9/3/2013 |
Run |
|
Easy |
2.0 mi |
20:37 |
10:13 |
|
9/1/2013 |
Run |
|
Easy |
1.1 mi |
11:56 |
10:57 |
|
8/31/2013 |
Run |
|
Easy |
3.2 mi |
32:43 |
10:22 |
|
8/30/2013 |
Run |
|
Easy |
1.2 mi |
12:51 |
10:22 |
|
|