Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
6/14/2012 |
Run |
|
Easy |
2.9 mi |
37:42 |
12:50 |
|
6/15/2012 |
Run |
|
Easy |
1.6 mi |
22:09 |
13:51 |
|
6/16/2012 |
Run |
|
Easy |
2.9 mi |
35:03 |
11:58 |
|
6/18/2012 |
Run |
|
Easy |
3.0 mi |
36:18 |
12:14 |
|
6/20/2012 |
Run |
|
Easy |
3.0 mi |
38:51 |
12:47 |
|
6/21/2012 |
Run |
|
Easy |
1.5 mi |
16:14 |
10:46 |
|
6/21/2012 |
Run |
|
Easy |
1.6 mi |
22:20 |
13:48 |
|
6/23/2012 |
Run |
|
Easy |
2.1 mi |
23:31 |
11:19 |
|
6/25/2012 |
Run |
|
Easy |
3.9 mi |
51:13 |
13:08 |
|
6/27/2012 |
Run |
|
Easy |
3.4 mi |
42:58 |
12:34 |
|
6/29/2012 |
Run |
|
Easy |
3.4 mi |
44:13 |
12:52 |
|
6/30/2012 |
Run |
|
Easy |
0.9 mi |
11:20 |
13:02 |
|
7/2/2012 |
Run |
|
Easy |
3.5 mi |
45:27 |
13:09 |
|
7/4/2012 |
Run |
|
Easy |
3.7 mi |
49:27 |
13:33 |
|
7/6/2012 |
Run |
|
Easy |
3.2 mi |
40:08 |
12:38 |
|
7/9/2012 |
Run |
|
Easy |
3.7 mi |
57:52 |
15:39 |
|
7/11/2012 |
Run |
|
Easy |
4.2 mi |
53:48 |
12:45 |
|
7/13/2012 |
Run |
|
Easy |
4.1 mi |
53:11 |
13:03 |
|
7/16/2012 |
Run |
|
Easy |
4.6 mi |
58:44 |
12:52 |
|
7/18/2012 |
Run |
|
Easy |
3.0 mi |
40:28 |
13:24 |
|
7/19/2012 |
Run |
|
Easy |
3.4 mi |
56:11 |
16:26 |
|
7/23/2012 |
Run |
|
Easy |
4.5 mi |
1:01:21 |
13:46 |
|
7/26/2012 |
Run |
|
Easy |
2.7 mi |
37:15 |
13:42 |
|
7/26/2012 |
Run |
|
Easy |
2.0 mi |
27:54 |
13:57 |
|
7/30/2012 |
Run |
|
Easy |
3.2 mi |
42:56 |
13:18 |
|
7/31/2012 |
Run |
|
Easy |
2.7 mi |
37:50 |
14:17 |
|
8/2/2012 |
Run |
|
Easy |
3.2 mi |
42:21 |
13:25 |
|
8/6/2012 |
Run |
|
Easy |
4.1 mi |
52:28 |
12:54 |
|
8/8/2012 |
Run |
|
Easy |
3.5 mi |
47:47 |
13:47 |
|
8/9/2012 |
Run |
|
Easy |
4.2 mi |
53:33 |
12:55 |
|
8/11/2012 |
Run |
|
Easy |
2.7 mi |
39:17 |
14:37 |
|
8/14/2012 |
Run |
|
Easy |
3.2 mi |
36:02 |
11:12 |
|
8/15/2012 |
Run |
|
Easy |
3.2 mi |
36:07 |
11:24 |
|
8/18/2012 |
Run |
|
Easy |
3.8 mi |
47:16 |
12:21 |
|
8/20/2012 |
Run |
|
Easy |
2.8 mi |
30:05 |
10:41 |
|
8/22/2012 |
Run |
|
Easy |
2.9 mi |
30:00 |
10:30 |
|
8/24/2012 |
Run |
|
Easy |
3.1 mi |
32:54 |
10:48 |
|
8/27/2012 |
Run |
|
Easy |
3.3 mi |
36:01 |
11:05 |
|
8/29/2012 |
Run |
|
Easy |
2.8 mi |
30:45 |
11:11 |
|
8/31/2012 |
Run |
|
Easy |
3.2 mi |
36:41 |
11:20 |
|
9/3/2012 |
Run |
|
Easy |
2.2 mi |
24:28 |
11:14 |
|
9/6/2012 |
Run |
|
Easy |
3.4 mi |
35:29 |
10:36 |
|
9/11/2012 |
Run |
|
Easy |
4.1 mi |
45:00 |
10:56 |
|
9/15/2012 |
Run |
|
Easy |
2.3 mi |
28:05 |
12:10 |
|
9/18/2012 |
Run |
|
Easy |
3.6 mi |
43:22 |
12:03 |
|
9/24/2012 |
Run |
|
Easy |
3.1 mi |
33:05 |
10:49 |
|
9/28/2012 |
Run |
|
Easy |
3.3 mi |
35:08 |
10:43 |
|
10/5/2012 |
Run |
|
Easy |
3.1 mi |
32:52 |
10:45 |
|
10/6/2012 |
Run |
|
Easy |
3.0 mi |
32:03 |
10:44 |
|
10/8/2012 |
Run |
|
Easy |
3.0 mi |
34:37 |
11:26 |
|
10/11/2012 |
Run |
|
Easy |
2.8 mi |
30:00 |
10:43 |
|
10/13/2012 |
Run |
|
Easy |
3.3 mi |
33:00 |
10:00 |
|
10/15/2012 |
Run |
|
Easy |
3.0 mi |
33:00 |
11:00 |
|
10/16/2012 |
Run |
|
Easy |
4.5 mi |
1:00:00 |
13:20 |
|
10/18/2012 |
Run |
|
Easy |
3.0 mi |
33:00 |
11:00 |
|
10/22/2012 |
Run |
|
Easy |
3.1 mi |
30:30 |
9:51 |
|
10/23/2012 |
Run |
|
Easy |
2.3 mi |
26:40 |
11:52 |
|
10/25/2012 |
Run |
|
Easy |
4.0 mi |
47:04 |
11:40 |
|
10/29/2012 |
Run |
|
Easy |
3.1 mi |
31:30 |
10:10 |
|
10/30/2012 |
Run |
|
Easy |
4.0 mi |
49:45 |
12:27 |
|
11/1/2012 |
Run |
|
Easy |
4.0 mi |
48:11 |
12:03 |
|
11/5/2012 |
Run |
|
Easy |
3.1 mi |
35:00 |
11:18 |
|
11/6/2012 |
Run |
|
Easy |
2.6 mi |
30:00 |
11:33 |
|
11/9/2012 |
Run |
|
Easy |
3.1 mi |
35:00 |
11:18 |
|
11/12/2012 |
Run |
|
Easy |
3.1 mi |
35:00 |
11:18 |
|
11/13/2012 |
Run |
|
Easy |
2.6 mi |
30:00 |
11:33 |
|
11/16/2012 |
Run |
|
Easy |
3.1 mi |
35:00 |
11:18 |
|
11/19/2012 |
Run |
|
Easy |
2.7 mi |
32:00 |
12:02 |
|
11/20/2012 |
Run |
|
Easy |
3.1 mi |
35:00 |
11:18 |
|
11/23/2012 |
Run |
|
Easy |
4.6 mi |
52:39 |
11:24 |
|
11/30/2012 |
Run |
|
Easy |
5.2 mi |
1:00:01 |
11:33 |
|
12/4/2012 |
Run |
|
Easy |
1.0 mi |
8:32 |
8:32 |
|
12/4/2012 |
Run |
|
Easy |
0.1 mi |
1:06 |
10:00 |
|
12/6/2012 |
Run |
|
Easy |
2.4 mi |
26:12 |
10:55 |
|
12/10/2012 |
Run |
|
Easy |
3.2 mi |
34:50 |
10:50 |
|
12/17/2012 |
Run |
|
Easy |
3.2 mi |
34:02 |
10:49 |
|
12/21/2012 |
Run |
|
Easy |
3.3 mi |
40:00 |
12:19 |
|
12/27/2012 |
Run |
|
Easy |
3.3 mi |
38:30 |
11:51 |
|
12/28/2012 |
Run |
|
Easy |
3.2 mi |
38:42 |
12:06 |
|
12/29/2012 |
Run |
|
Easy |
3.1 mi |
37:00 |
11:57 |
|
1/1/2013 |
Run |
|
Easy |
4.7 mi |
1:00:00 |
12:46 |
|
1/4/2013 |
Run |
|
Easy |
3.1 mi |
34:22 |
11:06 |
|
1/6/2013 |
Run |
|
Easy |
3.7 mi |
36:42 |
9:59 |
|
1/8/2013 |
Run |
|
Easy |
3.5 mi |
42:31 |
12:18 |
|
1/10/2013 |
Run |
|
Easy |
2.9 mi |
32:28 |
11:12 |
|
1/12/2013 |
Run |
|
Easy |
4.0 mi |
45:38 |
11:25 |
|
1/15/2013 |
Run |
|
Easy |
4.0 mi |
45:00 |
11:15 |
|
1/17/2013 |
Run |
|
Easy |
3.4 mi |
40:00 |
11:55 |
|
1/19/2013 |
Run |
|
Easy |
5.1 mi |
1:00:00 |
11:53 |
|
1/21/2013 |
Run |
|
Easy |
3.1 mi |
32:00 |
10:20 |
|
1/22/2013 |
Run |
|
Easy |
4.6 mi |
49:13 |
10:48 |
|
1/24/2013 |
Run |
|
Easy |
3.1 mi |
29:30 |
9:28 |
|
1/26/2013 |
Run |
|
Easy |
5.0 mi |
53:46 |
10:44 |
|
1/28/2013 |
Run |
|
Easy |
2.6 mi |
26:00 |
10:03 |
|
1/29/2013 |
Run |
|
Easy |
4.1 mi |
42:46 |
10:25 |
|
1/31/2013 |
Run |
|
Easy |
3.1 mi |
30:00 |
9:41 |
|
2/2/2013 |
Run |
|
Easy |
5.0 mi |
52:47 |
10:34 |
|
2/5/2013 |
Run |
|
Easy |
6.0 mi |
1:02:02 |
10:21 |
|
2/7/2013 |
Run |
|
Easy |
3.0 mi |
29:44 |
9:53 |
|
2/11/2013 |
Run |
|
Easy |
3.1 mi |
34:49 |
11:14 |
|
|