Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/11/2012 Run   Tempo 7.0 mi 46:09 6:35
8/24/2012 Run   Threshold 11.0 mi 1:15:15 6:51
8/21/2012 Run   Threshold 12.0 mi 1:22:16 6:52