| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/28/2013 |
Run |
|
Race |
8.0 mi |
46:45 |
5:51 |
 |
| 10/26/2013 |
Run |
|
Race |
13.1 mi |
1:20:51 |
6:10 |
|
| 10/19/2013 |
Run |
|
Race |
3.1 mi |
17:54 |
5:46 |
|
| 10/20/2012 |
Run |
|
Race |
3.1 mi |
17:41 |
5:41 |
|
| 10/7/2012 |
Run |
|
Long |
20.0 mi |
2:18:02 |
6:54 |
|
| 9/18/2012 |
Run |
|
Interval |
5.8 mi |
43:05 |
7:30 |
|
| 6/9/2012 |
Run |
|
Default |
6.1 mi |
42:36 |
7:00 |
|
| 5/19/2012 |
Run |
|
Default |
3.1 mi |
18:30 |
5:55 |
|
| 5/12/2012 |
Run |
|
Default |
3.2 mi |
18:08 |
5:46 |
|
| 4/21/2012 |
Run |
|
Default |
3.2 mi |
18:31 |
5:49 |
|
|