| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/26/2016 |
Run |
|
Tempo |
3.5 mi |
30:08 |
8:37 |
 |
| 5/25/2016 |
Run |
|
Easy |
4.5 mi |
37:57 |
8:26 |
|
| 5/24/2016 |
Run |
|
Easy |
4.4 mi |
34:17 |
7:49 |
|
| 5/23/2016 |
Run |
|
Easy |
3.1 mi |
23:06 |
7:33 |
|
| 5/22/2016 |
Run |
|
Easy |
2.5 mi |
19:00 |
7:36 |
|
| 5/21/2016 |
Run |
|
Long |
5.0 mi |
39:02 |
7:49 |
|
| 5/19/2016 |
Run |
|
Easy |
5.0 mi |
46:45 |
9:21 |
|
| 5/18/2016 |
Run |
|
Easy |
3.0 mi |
22:58 |
7:40 |
|
| 5/17/2016 |
Run |
|
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 5/16/2016 |
Run |
|
Easy |
1.0 mi |
6:13 |
6:13 |
|
| 5/16/2016 |
Run |
|
Easy |
3.5 mi |
26:45 |
7:42 |
|
|