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Summary
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Run: Easy
Previous
Next
7/18/2008
Date
4:02 PM
Time
2.6 mi
Distance
23:09
Duration
8:47 mi
Pace
Equipment
Mizuno Wave Rider 10
Health
Weight
172 lb
kilojoules
1438
Weather
Temperature
85 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Grandview - Walnut Creek - Savannah Shores
Notes
still nursing the sore right knee
Comments
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