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Summary
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About Me
Run: Easy
Previous
Next
9/16/2009
Date
6 mi
Distance
52:36
Duration
8:46 mi
Pace
Equipment
Mizuno Mizuno Wave Elixir 4 (red)
Health
Avg HR
151 bpm
Max HR
176 bpm
Weather
Temperature
74 F
Conditions
Map
Course
Springwater Trail West
Notes
last mile was 7:21
Comments
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