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Summary
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About Me
Run: Easy
Previous
Next
8/21/2007
Date
12:30 PM
Time
5 mi
Distance
46:56
Duration
9:24 mi
Pace
Equipment
Mizuno Wave Elixir 2 (Orange)
Health
Weight
221.6 lb
kilojoules
3508
Weather
Temperature
72 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Springwater Trail West
Notes
jet lag
Comments
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