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Summary
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About Me
Run: Easy
Previous
Next
9/26/2007
Date
11:00 AM
Time
5 mi
Distance
43:30
Duration
8:42 mi
Pace
Equipment
Mizuno Wave Elixir 2 (Orange)
Health
Weight
208 lb
kilojoules
3293
Weather
Temperature
60 F
Conditions
Ratings
Effort
6 / 10
Quality
9 / 10
Map
Course
Springwater Trail West
Notes
strong. last mile 7:49
Comments
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