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Summary
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About Me
Run: Tempo
Previous
Next
9/17/2007
Date
12:00 PM
Time
5 mi
Distance
43:15
Duration
8:39 mi
Pace
Equipment
Mizuno Wave Elixir 2 (Orange)
Health
Weight
212 lb
kilojoules
3356
Weather
Temperature
68 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Springwater Trail West
Notes
Felt strong
Comments
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