Run: Tempo Previous Next

11/16/2007

12:00 PM

7 mi

59:00

8:26 mi

Health

197 lb
4366

Weather

50 F

Ratings

7 / 10
8 / 10

Notes

Soggy. Steady rain entire way. Shoes saturated at about the 3-mile point. Otherwise felt good. First half mile was at about an 8 min pace. Last mile was at 7:51. All miles under 8:40.

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