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Summary
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About Me
Run: Easy
Previous
Next
11/9/2007
Date
12:45 PM
Time
7 mi
Distance
59:40
Duration
8:32 mi
Pace
Equipment
Mizuno Wave Elixir 2 (Orange)
Health
Weight
199 lb
kilojoules
4411
Weather
Temperature
55 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Springwater to Oaks Bottom
Notes
last mile under 7:40
Comments
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