Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
8/22/2008 |
Run |
Hood to Coast |
Race |
4.5 mi |
34:35 |
7:47 |
|
8/23/2008 |
Run |
Hood to Coast |
Race |
4.1 mi |
32:20 |
7:50 |
|
8/24/2008 |
Run |
Hood to Coast |
Race |
7.3 mi |
1:05:48 |
9:04 |
|
8/25/2011 |
Run |
Hood to Coast |
Race |
7.2 mi |
1:07:38 |
9:27 |
|
8/26/2011 |
Run |
Hood to Coast |
Race |
4.1 mi |
40:21 |
9:52 |
|
8/27/2011 |
Run |
Hood to Coast |
Race |
4.1 mi |
42:22 |
10:24 |
|
|