| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/8/2014 |
Run |
|
Easy |
10.7 km |
1:18:01 |
7:17 |
 |
| 11/30/2014 |
Run |
Casa-Casa Nuno-Casa |
Easy |
8.0 km |
1:10:45 |
8:51 |
|
| 9/8/2014 |
Run |
Casa-Anémona-Casa |
Easy |
8.2 km |
41:31 |
5:05 |
|
| 8/31/2014 |
Run |
Fluvial-R. Restauração-Fluvial |
Moderate |
4.4 km |
20:01 |
4:37 |
|
| 8/10/2014 |
Run |
Quinta do Lago |
Moderate |
7.5 km |
36:20 |
4:50 |
|
| 8/9/2014 |
Run |
Quinta do Lago |
Easy |
7.0 km |
35:00 |
5:00 |
|