| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/18/2009 |
Run |
Rails to trails |
Long |
8.0 mi |
1:34:42 |
11:51 |
 |
| 9/11/2009 |
Run |
Rails to trails |
Long |
12.0 mi |
2:20:47 |
11:44 |
|
| 9/4/2009 |
Run |
Rails to trails |
Long |
20.0 mi |
3:57:57 |
11:54 |
|
| 8/28/2009 |
Run |
Rails to trails |
Long |
12.0 mi |
2:22:35 |
11:53 |
|
| 8/21/2009 |
Run |
Rails to trails |
Long |
19.0 mi |
3:48:25 |
12:02 |
|
| 8/14/2009 |
Run |
Rails to trails |
Long |
13.0 mi |
2:38:11 |
12:11 |
|
| 8/7/2009 |
Run |
Rails to trails |
Long |
18.0 mi |
3:37:58 |
12:07 |
|
| 8/1/2009 |
Run |
Rails to trails |
Long |
17.0 mi |
3:23:48 |
12:00 |
|
| 7/24/2009 |
Run |
Rails to trails |
Long |
11.0 mi |
2:10:43 |
11:54 |
|
| 7/17/2009 |
Run |
Rails to trails |
Long |
15.0 mi |
2:59:54 |
12:00 |
|
| 7/10/2009 |
Run |
Rails to trails |
Long |
14.0 mi |
2:44:54 |
11:47 |
|
| 7/2/2009 |
Run |
Rails to trails |
Long |
9.0 mi |
1:45:15 |
11:42 |
|
| 6/26/2009 |
Run |
Rails to trails |
Long |
12.0 mi |
2:23:46 |
11:59 |
|
| 6/21/2009 |
Run |
Rails to trails |
Long |
9.0 mi |
1:40:34 |
11:11 |
|
| 6/19/2009 |
Run |
Rails to trails |
Long |
11.0 mi |
2:10:05 |
11:50 |
|
| 5/22/2009 |
Run |
Rails to trails |
Long |
8.0 mi |
1:36:02 |
12:01 |
|
| 5/22/2009 |
Run |
Rails to trails |
Long |
8.0 mi |
1:36:03 |
12:01 |
|
| 5/17/2009 |
Run |
Rails to trails |
Long |
6.0 mi |
1:39:12 |
16:32 |
|
| 4/24/2009 |
Run |
Rails to trails |
Long |
13.0 mi |
2:26:12 |
11:15 |
|
| 4/17/2009 |
Run |
Rails to trails |
Long |
13.0 mi |
2:29:23 |
11:30 |
|
|